I’ve always been a light sleeper, but in the past few months, I’ve encountered an unprecedented sleep disturbance—frequent nightmares. Every night, as the darkness falls, I yearned for a peaceful sleep, only to be tormented by night terrors that jolted me awake, drenched in cold sweat and with a racing heart. This situation severely impacted my daily life and work, leaving me exhausted.
The Plague of Nightmares
Nightmares were not new to me, but the frequency and intensity this time were beyond imagination. Each night, I was haunted by various dreams, from being chased to losing loved ones; each dream was so real that it woke me up from my sleep, struggling to fall back asleep. I began to dread the arrival of night, fearing the terror that awaited me once my eyes were closed.
A Friend’s Recommendation
During a gathering, I confided in my friends about my predicament. One of them recommended cinnabar to me, saying that it is believed in traditional Chinese culture to possess strong positive energy capable of warding off nightmares and negative emotions. He told me that cinnabar is not only an effective talisman against evil but also a calming agent, a natural remedy against nightmares.
The Magic of Cinnabar
With a skeptical yet hopeful attitude, I began to research cinnabar. Cinnabar, also known as vermilion, is a red mineral primarily composed of mercury sulfide. In traditional Chinese medicine, it is used as a sedative to treat symptoms like insomnia and anxiety. Moreover, in Chinese culture, cinnabar is often used as a talisman to ward off evil and is believed to bring good fortune and drive away misfortune.
My Cinnabar Experience
On my friend’s advice, I purchased a cinnabar bracelet. As soon as it arrived, I put it on without delay. The vibrant red color of the cinnabar was warm and grounding. That night, I went to sleep with a mix of anticipation and trepidation.
Miraculously, on my first night wearing the cinnabar bracelet, I experienced a noticeable improvement in sleep quality. Although I still had dreams, they were no longer the nightmares that used to wake me up in fear. Over the following days, my sleep grew more and more peaceful, and the frequency of nightmares gradually decreased, eventually vanishing.
The Psychological Effect of Cinnabar
I couldn’t help but ponder: Was cinnabar really that magical? Or was it having a psychological effect on me? I knew that the power of suggestion can sometimes be incredibly strong. Perhaps it was my belief in the power of cinnabar to help me that gave me strength, providing comfort and relief on a psychological level.
Conclusion
Now, I’ve grown accustomed to wearing my cinnabar bracelet every night as I sleep. It’s not only my talisman but also a powerful weapon against nightmares. Whether cinnabar truly possesses the power to ward off evil, I may never know for sure. What I do know is that it has given me courage and confidence, allowing me to no longer fear the night.
I hope my experience can help others who suffer from similar nightmares. Cinnabar, or any other comforting object you believe in, is worth a try. After all, a good night’s sleep is the foundation of a healthy life. May everyone enjoy sweet dreams and peaceful slumber until the morning light.